Monthly Archives: November 2011

Proper Portion Sizes for Kids

Posted on November 19, 2011 by lori

Proper Portion Sizes for Kids It is not always easy to know how much our kids should eat at any one time. This interview on KATU’s AM Northwest, Nov 18, 2011, gives some basic ideas. Remember we want to respect … Continue reading →

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Choose My Plate

Posted on November 11, 2011 by lori

www.choosemyplate.gov is the new version of mypyramid.gov This website is from the United States Department of Agriculture and gives a wealth of information on healthy eating. In addition to giving the basics of healthy diet, it contains interactive pages where … Continue reading →

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Nutrition Action Health Letter

Posted on November 11, 2011 by lori

http//www.cspinet.org This is an excellent newsletter that provides science based nutrition information in a format that is easy to understand, and is very interesting! I recommend this to all my nutrition clients.

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Kids@Heart www.kidsatheart.com

Posted on November 11, 2011 by lori

This is a regional collaborative program of St Charles Health System. By working together as a community, we are dedicated to fighting the childhood obesity trend, and insuring all Central Oregon Children have opportunities to be active, eat healthy and … Continue reading →

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What are the things that get in the way of making healthy choices for your children – and teaching them to do the same?

Posted on November 10, 2011 by lori

Follow this link to listen to an interview with Lori on Mom Enough’s internet radio show: http://momenough.com/?p=2274 MomEnough is a wonderful internet radio program dedicated to parenting.  Marti and Erin Erickson invite you to explore with them the many facets … Continue reading →

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