Conflicting nutrition information in the media and our daily lives can be overwhelming. Misconceptions about food contribute to taking us out of touch with our bodies natural signals and rhythms and can be a component in disordered eating.
The licensed dietitians-nutritionists at Central Oregon Nutrition Consultants have experience in eating disorders and use a team approach needed for healing. They take time needed to coordinate care with your doctor and therapist for integrative whole health care.
Using principles rooted in mindfulness and appetite awareness we help guide individuals to learn how to listen to the bodies signals of hunger and fullness helping to reduce the stress around eating.
Are you ready to take the guessing game of when and how much to eat? Let’s work together to break free from eating patterns that no longer serve you.
Find peace with food.
Specialty areas include:
- Anorexia Nervosa (AN)
- Bulimia Nervosa (BN)
- Binge Eating Disorder (BED)
- Eating Disorder Not Otherwise Specified (EDNOS)
- Emotional eating
- Health at Every Size (HAES)